AMPLIFY: News + Discussion

Learn more about achieving back pain emancipation - how to amplify your Body Guitar - with news and discussion you can share.

Chronic Back Pain: The Top 5 Causes

In UPRISE, it is by design that I focus on exploring and explaining how the Body Guitar — your unique human back, including the lumbar spine (low back) and Bracing Muscles — can get so out of tune before delving into the readjustment process, which I call Tune Me. Understanding the

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Pilates for Back Pain? An UPRISE Q & A

I recently had the chance to join Wellness Practictioner Dr. Michelle Robin on her weekly radio show, Small Changes, Big Shifts. We talked in depth about the motivation behind my new book, UPRISE: Back Pain Liberation, by Tuning Your Body Guitar, a broken medical system that has not made any advances in

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Challenging The Need For Strength Training

While reading the New York Times this past week I was drawn to this column talking about how runners slow with age, and how strength training may help restore speed as we age, based on a new study published last month in Medicine & Science in Sports & Exercise, the journal of

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Back-to-School Back Pain: Why It Matters

As parents, educators, and healthcare professionals, we want the best for our kids. If they are struggling in school, we do whatever it takes to help them succeed. If they are in band, we get them lessons. If they play sports, we practice in the yard. We’re concerned with what they

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