AMPLIFY: News + Discussion

Learn more about achieving back pain emancipation - how to amplify your Body Guitar - with news and discussion you can share.

Brace Yourself: The Reason Core Exercises Won’t Fix Your Back Pain

So many people are doing core strengthening these days and, in the past decade, we have physical therapists, personal trainers, and others who have become core strengthening experts. Fitness magazines regularly share the newest Best Core Workout for Back Pain, yet, there are an extraordinary number of people who work on their core and still

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For Back Pain Management, Be Mindful of Mindfulness

I recently shared my Google+ Collection — “Stretch It Out: Yoga and Pilates for Back Pain” — with fellow members of the Health and Wellness Networking Group on LinkedIn. The post sparked some interesting and intelligent thoughts, comments, and debate around the subject, and I thought I’d share some of

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