Motor Skills w/ Dr. Rob Gray

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On this episode we interview Dr. Rob Gray who is a motor skill acquisition expert. We discuss learning new skills and how perception plays a role in all motion. This episode continues our exploration of all things related to motion and pain.

Dr. Rob Gray is a professor at Arizona State University who has been conducting research on and teaching courses related to perceptual-motor skill for over 25 years. He received his MS and PhD from York University in Canada with a focus on the visual control of movement. He is also the host and producer of the popular Perception & Action Podcast.

Book: “How We Learn to Move: A Revolution in the Way We Coach & Practice Sports Skills”