Heart Rate Variability w/ Dr Thomas Bottiglieri

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Dr. Thomas Bottiglieri is a sports medicine physician at Columbia University in New York City. He presents heart variability, its uses, its potential uses and how one can find their own numbers. It is an interesting and potentially very useful modality in the monitoring of stress and recovery. Its use in so many other things is just being discovered. Join us for a great discussion!

Show notes

www.docbotts.com

@DocBottsNY

DocBotts@gmail.com

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