block book x2


stabilizing muscle in six different areas of your body, including your lumbar spine, your low back. You strengthen your Bracing Muscles® by building circulation to them. one of two types of human muscle. Bracing Muscles are solely endurance muscles, and are one of two types of human muscle. The second type we label Action Muscles.

More in this category: ACTION MUSCLE® »

Until now, few studies systematically examine what really works against repeated back pain and what doesn’t.

Gretchen Reynolds, NYTimes Well blog

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